Grade 10, Healthy Active Living Education Open
PPL 2OB (Male) - PPL 2OW (Female)
All activity courses require a gym uniform that consists of an Anderson t-shirt and athletic shorts. These items can be purchased from the Physical Education Office.
This course emphasizes regular participation in a variety of enjoyable physical activities that promotelifelong healthy active living. Student learning will include the application of movement principles to refine skills; participation in a variety of activities that enhance personal competence, fitness, and health; examination of issues related to healthy sexuality, healthy eating, substance use and abuse; and the use of informed decision-making, conflict resolution, and social skills in making personal choices.
Grade 10, Healthy Active Living Education - Fitness Open
PAF 2OB (Male) PAF 2OW (Female)
This course emphasizes regular participation in a variety of enjoyable physical activities that promotelifelong healthy active living as well as an introduction to a weight training and aerobics fitness program.. Student learning will include the application of movement principles to refine skills; participation in a variety of activities that enhance personal competence, fitness, and health; examination of issues related to healthy sexuality, healthy eating, substance use and abuse; and the use of informed decisionmaking, conflict resolution, and social skills in making personal choices. A brief outline of anatomical and physiological principles of weight training, are also introduced in the instructional and theory aspect of the course. Improved physical fitness through aerobic and weight training is the main objective of this course. Success is dependent upon the student being highly motivated to improve their personal fitness.
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